Joanna Rendon
Certified Personal Trainer Certified Fitness Nutrition Specialist through the National Association of Sports Medicine
Certified in the Advanced Application of Assisted Stretch Therapy
Kim Goodrich
Certified Trainer
Hello! I am so thankful to offer chair yoga at Simple & Fit. I have been an educator for 27 years and have been practicing chair yoga for 3 years. My goal is to share the many benefits of yoga with all ages and experience levels. I personally invite you to stop in and check out what chair yoga can do for you and your fitness journey.
About Simple And Fit
I opened Simple and Fit in 2019 after many years of enjoying various physical activities. I truly believe in an active, healthy lifestyle in the most basic form. Men and women alike should strive to maintain a level of stability, flexibility, and strength, regardless of age.
My vision for this club is to give members the tools, through knowledge and guidance, to live an active, healthy life in, and especially outside of, the gym setting.
My staff and myself are committed to providing a clean, safe facility for all levels of fitness.
Take a Peek Into Our Classes
