Joanna Rendon
Certified Personal Trainer Certified Fitness Nutrition Specialist through the National Association of Sports Medicine
Certified in the Advanced Application of Assisted Stretch Therapy
Kim Goodrich
Certified Trainer
Hello! I am so thankful to offer chair yoga at Simple & Fit. I have been an educator for 27 years and have been practicing chair yoga for 3 years. My goal is to share the many benefits of yoga with all ages and experience levels. I personally invite you to stop in and check out what chair yoga can do for you and your fitness journey.
Kenzie DeYoung
Certified Personal Trainer, Certified Massage Therapist
Hi, I’m Kenzie! I’m a Certified Personal Trainer and Certified Massage Therapist with a passion for helping people feel their best. My focus is on personalized massage and recovery, tailoring each session to what your body needs. Whether you’re recovering from a workout, dealing with everyday tension, or simply need time to reset, my goal is to help you feel refreshed, relaxed, and ready to move.
Kelli
Certified Trainer
Hi! I'm Kelli, and I have been teaching fitness classes for 9 years. I love meeting new people and helping them to get healthy by being more active. I am certified in POUND, Generation Pound, Tabata GX and Barre Above. Come sweat and smile with me!
Take a Peek Into Our Classes
CORE CHAIR
A safe, effective, low-impact workout using a chair to strengthen your core, improve posture, balance, stability, and functional movement-without getting on the floor.
BARRE BEYOND
This fun, timed full-body class combines Barre, Bodyweight, DumbBells and even Hula Hoops to build strength, sculpt muscles, improve balance, and fire up your core. All fitness levels welcome, modifications provided.
About Simple And Fit
I opened Simple and Fit in 2019 after many years of enjoying various physical activities. I truly believe in an active, healthy lifestyle in the most basic form. Men and women alike should strive to maintain a level of stability, flexibility, and strength, regardless of age.
My vision for this club is to give members the tools, through knowledge and guidance, to live an active, healthy life in, and especially outside of, the gym setting.
My staff and myself are committed to providing a clean, safe facility for all levels of fitness.